Weekly Quote: Love Without Judgement

I heard this during Robert Holden’s “Shift Happens” audio course. It has changed the way I view my “bad” feelings…that with a little mindfulness, I can find love. I  plan on keeping this one close to me at all times…

Fear, without judgement, is love.

Anger, without judgement, is love.

Guilt, without judgement, is love.

Depression, without judgement, is love.

Jealousy, without judgement, is love.

Hate, without judgement, is love.

Anxiety, without judgement, is love.

Sadness, without judgement, is love.

Pain, without judgement, is love.

Love, without judgement, is love.

– Robert Holden, P.h.D.

 

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